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  • Small-Group Training 3 Sessions/Week

    309$
    Every 4 weeks
    In-person, small group, metabolic-strength training.
     
    • 3 Sessions/Week
    • Metabolic-Strength Training Program
    • Suitable for every fitness level
    • Intentionally programed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely
  • Small-Group Training Unlimited

    349$
    Every 4 weeks
    In-person, small group, metabolic-strength training.
     
    • Unlimited Sessions/Week
    • Metabolic-Strength Training Program
    • Suitable for all fitness levels
    • Intentionally programed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely
  • Small-Group Training 12 Pack

    369$
     
    In-person, small-group, metabolic strength training
    Valid for 8 weeks
    • 12 Sessions
    • Metabolic-Strength Training Program
    • Suitable for every fitness level
    • Intentionally planed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely
  • May Is For Muscle 8-Week Program

    499$
     
    3X/Week Small Group Metabolic Strength Training ($598 value) 2 InBody 970 body composition scans ($189 value)
    Valid for 8 weeks
    • 3 Sessions/Week
    • Metabolic Strength Training Program
    • Suitable for every fitness level
    • Intentionally programmed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely
  • Strong for the Summer: Student Package

    499$
     
    3 months of UNLIMITED Women's Only Small Group Strength Training. Discounted for college and graduate students.
    Valid for 3 months
    • Unlimited Sessions/Week
    • Metabolic-Strength Training Program
    • Suitable for all fitness levels
    • Intentionally programmed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress and access workouts remotely
  • Free Trial Session

    0$
     
    Free Trial of Small Group Metabolic Strength Training at Fit For You - Women's Only Strength Gym
    Valid for 14 days
    • 1 Free Trial Session of Metabolic Strength Training
    • Schedule within 14 days
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