Fit For You
​​369 West Main Street
Avon, CT 06001
(behind Benjamin Moore paint store)
What to Expect
Semi-private training: offered at a significantly reduced rate compared to one-on-one personal training, providing exceptional value for your fitness investment.
Enjoy the privacy and focus: of our private training facility, where your small group of up to eight participants receives undivided attention during every session.
Benefit from personalized guidance: and support thanks to our small group size, allowing movement modifications as needed.
Experience tailored workout plans: designed to align with your unique fitness level, preferences, and goals, ensuring maximum effectiveness and enjoyment.
Access personalized nutrition counseling: services to enhance your overall wellness journey, with customized dietary guidance tailored to complement your fitness regimen and optimize your results.
Join a supportive community: of like-minded individuals on their fitness journey, fostering motivation, accountability, and camaraderie to help you stay on track and achieve your goals together.