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Membership Options

Metabolic Strength Training for Women

  • Metabolic Strength Training Drop-In

    69$
     
    One Session of Small Group, Metabolic Strength Training.
    Valid for one month
    • 1 session
    • Metabolic Strength Training Session
    • Suitable for every fitness level
    • Form correction and exercise modification
    • Class size limited

  • The Fit For You Experience 4 Week Trial

    199$
     
    4 weeks of unlimited access to all classes offered at FFY, plus 2 InBody 970 scans.
    Valid for 4 weeks
    • Unlimited sessions of metabolic strength training
    • FFY Pilates access
    • 2 InBody 970 scans (Day 1 + Day 28)
    • Remote access to workouts and progress tracking app
    • No auto-renewal
  • THE SWEET SPOT

    3X/WK Metabolic Strength Training

    349$
    Every 4 weeks
    12 sessions of metabolic strength training per 4 week billing cycle.
     
    • 12 sessions of metabolic strength training per billing cycle
    • Remote access to workouts and progress tracking app
    • Class size limited

  • 3X/WK Metabolic Strength +Pilates

    389$
    Every 4 weeks
    12 Sessions of metabolic strength training plus FFY Pilates every 4 week billing cycle
     
    • 12 sessions of metabolic strength training per billing cycle
    • 4 sessions of FFY Pilates per billing cycle
    • Remote access to workouts and tracking app
    • Limited class size

  • Metabolic Strength Training Unlimited

    429$
    Every 4 weeks
    Unlimited sessions of Metabolic Strength Training. InBody 970 scan every 4 weeks and FFY Pilates included in membership!
     
    • Unlimited Sessions per billing cycle
    • InBody 970 Scan every 4 weeks
    • FFY Pilates
    • Training app to track progress & access workouts remotely
    • Class size limited

  • Metabolic Strength Training 12 Pack

    599$
     
    12 sessions of metabolic strength training
    Valid for 12 weeks
    • 12 sessions of metabolic strength training
    • Valid for 12 weeks
    • Class size limited
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