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Metabolic Strength
Training for Women

Small Group Strength Training

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  • Metabolic Strength Training Drop-In

    49$
     
    Small group, Metabolic Strength Training.
    Valid for one month
    • 1 session
    • Metabolic Strength Training Session
    • Suitable for every fitness level
    • Form correction and exercise modification
    • Class size limited
  • Unsure? Start w/ this trial!

    The Fit For You Experience

    199$
     
    4 Week Trial: Unlimited Sessions, 2 InBody 970 Scans, FFY Pilates (Offer valid for new clients.)
    Valid for 4 weeks
    • Unlimited sessions
    • Metabolic-Strength Training Program
    • FFY Pilates
    • Suitable for every fitness level
    • Form correction and exercise modification
    • Class size limited
    • Training app to track progress & access workouts remotely
    • 2 InBody 970 scans (Day 1 + Day 28)
    • No auto-renewal
  • Metabolic Strength Training 3X/WK

    329$
    Every 4 weeks
    Small group, Metabolic Strength training. 12 sessions per 4 week billing cycle.
     
    • 3 Sessions/Week (12/billing cycle)
    • Metabolic Strength Training Program
    • Suitable for every fitness level
    • Intentionally programed workouts with compounding results
    • New workouts every 4 weeks
    • Form correction and exercise modification
    • Class size limited
    • Training app to track progress & access workouts remotely
  • Metabolic Strength Training Unlimited

    399$
    Every 4 weeks
    Unlimited sessions of Metabolic Strength Training. InBody 970 scan every 4 weeks and FFY Pilates included in membership!
     
    • Unlimited Sessions/Week
    • Metabolic-Strength Training Program
    • InBody 970 Scan every 4 weeks
    • FFY Pilates
    • Suitable for all fitness levels
    • Intentionally programed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • Training app to track progress & access workouts remotely
  • Metabolic Strength Training 12 Pack

    469$
     
    Small Group Metabolic Strength Training
    Valid for 12 weeks
    • 12 Sessions
    • Metabolic Strength Training Program
    • Suitable for every fitness level
    • Intentionally planned workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
  • 6 Months Prepaid 3XWK Metabolic Strength

    1,924$
     
    10% off
    Valid for 6 months
    • Same benefits as 3X/Week Monthly Membership with a discount.
  • 6 Months Prepaid Unlimited

    2,334$
     
    10% off
    Valid for 6 months
    • Same benefits as Monthly Unlimited Membership w/ a discount.
  • 1 YR Prepaid 3X/WK Metabolic Strength

    3,764$
     
    12% off
    Valid for 12 months
    • Same benefits as 3X/Week Monthly Membership with a discount.
  • 1 Year Prepaid Unlimited

    4,565$
     
    12% off
    Valid for 12 months
    • Same benefits as the Unlimited Membership with a discount.
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