Transform Your Life: Unleash Your Potential with Fit For You

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Small-Group Training 3 Sessions/Week
319$
Every 4 weeks
In-person, small group, metabolic-strength training.
- 3 Sessions/Week
- Metabolic-Strength Training Program
- Suitable for every fitness level
- Intentionally programed workouts with compounding results
- New workouts each month
- Form correction and exercise modification
- Class size limited
- In-person in Avon, CT
- Training app to track progress & access workouts remotely
Small-Group Unlimited PLUS InBody Scan
399$
Every 4 weeks
Unlimited sessions of small group, metabolic-strength training. Plus complimentary InBody 970 scan every 4 weeks!
- Unlimited Sessions/Week
- Metabolic-Strength Training Program
- Suitable for all fitness levels
- Intentionally programed workouts with compounding results
- New workouts each month
- Form correction and exercise modification
- Class size limited
- In-person in Avon, CT
- Training app to track progress & access workouts remotely
The Fit For You Experience
199$

4 Week Trial: Unlimited Sessions Plus 2 InBody 970 Scans Included! (Offer valid for new clients.)
Valid for 4 weeks
- Unlimited sessions
- Metabolic-Strength Training Program
- Suitable for every fitness level
- Form correction and exercise modification
- Class size limited
- Training app to track progress & access workouts remotely
- 2 InBody 970 scans (Day 1 + Day 28)
- No auto-renewal. No pitch. Just results.
The Fit For You Experience & Nutrition
299$

4 Week Trail: Unlimited Sessions, 2 InBody Scans, Personalized Macro Goals, 7 Days Planned Nutrition w/ grocery list—designed to build muscle, strength and confidence.. Offer valid for new clients.
Valid for 4 weeks
- Unlimited Sessions
- Metabolic Strength Training Program
- Suitable for every fitness level
- Form correction and exercise modification
- Class size limited
- Training app to track progress & access workouts remotely
- 2 InBody 970 scans (Day 1 & Day 28)
- Personalized macro nutrient goals
- 7 Days of Pre-Planned Nutrition w/ Grocery List
- No auto-renewal. No pitch. Just results.
Body Comp & Lifestyle Coaching
499$
Every month
This 3 month program provides structure, support, and accountability in areas of macronutrients (nutrition coaching), supplementation, and daily lifestyle habits. Billed monthly for 3 months.
Valid for 3 months
- Nutrition coaching & personalized macronutrient plan
- InBody 970 scan & consultation every 4 weeks
- Weekly coaching session (in-person, virtual or call)
- Personalized supplementation strategy
- Lifestyle habit coaching eg. steps, sleep, stress, sunlight
Small Group Drop-In
45$

In-person, small group, metabolic-strength training.
Valid for one month
- 1 session
- Metabolic- Strength Training Session
- Suitable for every fitness level
- Form correction and exercise modification
- Class size limited
Small-Group Training 12 Pack
399$

In-person, small-group, metabolic strength training
Valid for 8 weeks
- 12 Sessions
- Metabolic-Strength Training Program
- Suitable for every fitness level
- Intentionally planed workouts with compounding results
- New workouts each month
- Form correction and exercise modification
- Class size limited
- In-person in Avon, CT
- Training app to track progress & access workouts remotely
InBody 970 - 2 Scan Package (Save 5%)
189$

Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.
- InBody 970 Scan
InBody 970 - 4 Scan Package (Save 10%)
360$

Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.
- InBody 970 Scan
InBody 970 - 1 Scan Package
99$

Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.
- InBody 970 Scan
90 Days of Metabolic Strength Program
49.99$

Downloadable Program - 5 new workouts each month - 3 strength and 2 metabolic. This program uses dumbbells and bands.
Valid for 3 months