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Your Personal Journey to Fitness Excellence Begins Here!
90 Days of Metabolic Strength Program
69$Downloadable Program - 5 new workouts each month - 3 strength and 2 metabolic. This program uses dumbbells and bands.Valid for 3 monthsMetabolic Strength Training Drop-In
69$One Session of Small Group, Metabolic Strength Training.Valid for one month- 1 session
- Metabolic Strength Training Session
- Suitable for every fitness level
- Form correction and exercise modification
- Class size limited
InBody 970 - 1 Scan Package
99$Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.- InBody 970 Scan
InBody 970 - 2 Scan Package (Save 5%)
189$Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.- InBody 970 Scan
The Fit For You Experience 4 Week Trial
199$4 weeks of unlimited access to all classes offered at FFY, plus 2 InBody 970 scans.Valid for 4 weeks- Unlimited sessions of metabolic strength training
- FFY Pilates access
- 2 InBody 970 scans (Day 1 + Day 28)
- Remote access to workouts and progress tracking app
- No auto-renewal
Body Composition & Nutrition Coaching
399$Every 4 weeksLearn to fuel for strength, hormone balance, body comp & metabolic health. Includes monthly InBody 970 scan, personalized macro targets, weekly check-ins.. This is a 3 month coaching program.Valid for 12 weeks- InBody 970 scan & analysis
- Personalized macro targets & fueling strategy
- Weekly 10–15 min check-ins
- Macro adjustments when needed
- Text/email support as needed
- 3 month coaching program
3X/WK Metabolic Strength Training
349$Every 4 weeks12 sessions of metabolic strength training per 4 week billing cycle.- 12 sessions of metabolic strength training per billing cycle
- Remote access to workouts and progress tracking app
- Class size limited
InBody 970 - 4 Scan Package (Save 10%)
360$Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.- InBody 970 Scan
Metabolic Strength Training Unlimited
429$Every 4 weeksUnlimited sessions of Metabolic Strength Training. InBody 970 scan every 4 weeks and FFY Pilates included in membership!- Unlimited Sessions per billing cycle
- InBody 970 Scan every 4 weeks
- FFY Pilates
- Training app to track progress & access workouts remotely
- Class size limited
Metabolic Strength Training 12 Pack
599$12 sessions of metabolic strength trainingValid for 12 weeks- 12 sessions of metabolic strength training
- Valid for 12 weeks
- Class size limited
3X/WK Metabolic Strength +Pilates
389$Every 4 weeks12 Sessions of metabolic strength training plus FFY Pilates every 4 week billing cycle- 12 sessions of metabolic strength training per billing cycle
- 4 sessions of FFY Pilates per billing cycle
- Remote access to workouts and tracking app
- Limited class size
Pilates Drop-In
69$1 Pilates SessionValid for one month- Pilates
3X/WK+ Pilates OG Loyalty Plan
359$Every 4 weeks12 sessions of metabolic strength training plus 4 sessions of pilates per 4 wk billing cycle.Pilates 12 Pack Non-Members
629$12 Sessions of Pilates for Non-MembersValid for 6 months- Pilates
Pilates 12 Pack FFY Members
599$12 Sessions of Pilates at a discounted price for FFY Members OnlyValid for 6 months- Pilates
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