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Your Personal Journey to Fitness Excellence Begins Here!

  • 90 Days of Metabolic Strength Program

    69$
     
    Downloadable Program - 5 new workouts each month - 3 strength and 2 metabolic. This program uses dumbbells and bands.
    Valid for 3 months
    • Metabolic Strength Training Drop-In

      69$
       
      One Session of Small Group, Metabolic Strength Training.
      Valid for one month
      • 1 session
      • Metabolic Strength Training Session
      • Suitable for every fitness level
      • Form correction and exercise modification
      • Class size limited
    • InBody 970 - 1 Scan Package

      99$
       
      Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.
       
      • InBody 970 Scan
    • InBody 970 - 2 Scan Package (Save 5%)

      189$
       
      Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.
       
      • InBody 970 Scan
    • The Fit For You Experience 4 Week Trial

      199$
       
      4 weeks of unlimited access to all classes offered at FFY, plus 2 InBody 970 scans.
      Valid for 4 weeks
      • Unlimited sessions of metabolic strength training
      • FFY Pilates access
      • 2 InBody 970 scans (Day 1 + Day 28)
      • Remote access to workouts and progress tracking app
      • No auto-renewal
    • Body Composition & Nutrition Coaching

      399$
      Every 4 weeks
      Learn to fuel for strength, hormone balance, body comp & metabolic health. Includes monthly InBody 970 scan, personalized macro targets, weekly check-ins.. This is a 3 month coaching program.
      Valid for 12 weeks
      • InBody 970 scan & analysis
      • Personalized macro targets & fueling strategy
      • Weekly 10–15 min check-ins
      • Macro adjustments when needed
      • Text/email support as needed
      • 3 month coaching program
    • 3X/WK Metabolic Strength Training

      349$
      Every 4 weeks
      12 sessions of metabolic strength training per 4 week billing cycle.
       
      • 12 sessions of metabolic strength training per billing cycle
      • Remote access to workouts and progress tracking app
      • Class size limited
    • InBody 970 - 4 Scan Package (Save 10%)

      360$
       
      Discover the InBody 970, the cutting-edge tool for body composition analysis, designed to provide detailed insights beyond standard weight tracking.
       
      • InBody 970 Scan
    • Metabolic Strength Training Unlimited

      429$
      Every 4 weeks
      Unlimited sessions of Metabolic Strength Training. InBody 970 scan every 4 weeks and FFY Pilates included in membership!
       
      • Unlimited Sessions per billing cycle
      • InBody 970 Scan every 4 weeks
      • FFY Pilates
      • Training app to track progress & access workouts remotely
      • Class size limited
    • Metabolic Strength Training 12 Pack

      599$
       
      12 sessions of metabolic strength training
      Valid for 12 weeks
      • 12 sessions of metabolic strength training
      • Valid for 12 weeks
      • Class size limited
    • 3X/WK Metabolic Strength +Pilates

      389$
      Every 4 weeks
      12 Sessions of metabolic strength training plus FFY Pilates every 4 week billing cycle
       
      • 12 sessions of metabolic strength training per billing cycle
      • 4 sessions of FFY Pilates per billing cycle
      • Remote access to workouts and tracking app
      • Limited class size
    • Pilates Drop-In

      69$
       
      1 Pilates Session
      Valid for one month
      • Pilates
    • 3X/WK+ Pilates OG Loyalty Plan

      359$
      Every 4 weeks
      12 sessions of metabolic strength training plus 4 sessions of pilates per 4 wk billing cycle.
       
      • Pilates 12 Pack Non-Members

        629$
         
        12 Sessions of Pilates for Non-Members
        Valid for 6 months
        • Pilates
      • Pilates 12 Pack FFY Members

        599$
         
        12 Sessions of Pilates at a discounted price for FFY Members Only
        Valid for 6 months
        • Pilates
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