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Membership Options

Metabolic Strength Training for Women

  • Metabolic Strength Training Drop-In

    69$
     
    One Session of Small Group, Metabolic Strength Training.
    Valid for one month
    • 1 session
    • Metabolic Strength Training Session
    • Suitable for every fitness level
    • Form correction and exercise modification
    • Class size limited
  • Unsure? Start w/ this trial!

    The Fit For You Experience 4 Week Trial

    199$
     
    Unlimited access to small group strength and metabolic training for 4 weeks.
    Valid for 4 weeks
    • Unlimited sessions
    • FFY Pilates access
    • 2 InBody 970 scans (Day 1 + Day 28)
    • Remote access to workouts and progress tracking app
    • No auto-renewal

  • Metabolic Strength Training 3X/WK

    349$
    Every 4 weeks
    Small group, Metabolic Strength training. 12 sessions per 4 week billing cycle.
     
    • 3 Sessions/Week (12/billing cycle)
    • Metabolic Strength Training Program
    • Suitable for every fitness level
    • Intentionally programed workouts with compounding results
    • New workouts every 4 weeks
    • Form correction and exercise modification
    • Class size limited
    • Training app to track progress & access workouts remotely

  • 3X/WK Metabolic Strength +Pilates

    389$
    Every 4 weeks
    12 Sessions of Metabolic Strength Training Plus FFY Pilates. Billed every 4 weeks
     
    • Same benefits as 3X/Week training
    • Plus Pilates to compliment your strength training

  • Metabolic Strength Training Unlimited

    429$
    Every 4 weeks
    Unlimited sessions of Metabolic Strength Training. InBody 970 scan every 4 weeks and FFY Pilates included in membership!
     
    • Unlimited Sessions/Week
    • Metabolic-Strength Training Program
    • InBody 970 Scan every 4 weeks
    • FFY Pilates
    • Suitable for all fitness levels
    • Intentionally programed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • Training app to track progress & access workouts remotely

  • Metabolic Strength Training 12 Pack

    569$
     
    Small Group Metabolic Strength Training
    Valid for 12 weeks
    • 12 Sessions
    • Metabolic Strength Training Program
    • Suitable for every fitness level
    • Intentionally planned workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
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