Fit For You is adding a men’s strength program built around the same structure, flow, and intentional programming the women love. This is a calm, coached, ego-free environment where men can learn proper lifting technique, build strength safely, and follow a clear, structured program.  If you (or a man in your life) want strength training in a supportive environment—not a chaotic big gym, add your name here. No pressure, no commitment. This list simply helps us finalize the first group and schedule.