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Small Group Training for Women

  • Small-Group Training 3 Sessions/Week

    299$
    Every 4 weeks
    In-person, small group, metabolic-strength training.
     
    • 3 Sessions/Week
    • Metabolic-Strength Training Program
    • Suitable for every fitness level
    • Intentionally programed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely

  • Small-Group Training Unlimited

    329$
    Every 4 weeks
    In-person, small group, metabolic-strength training.
     
    • Unlimited Sessions/Week
    • Metabolic-Strength Training Program
    • Suitable for all fitness levels
    • Intentionally programed workouts with compounding results
    • New workouts each month
    • Form correction and exercise modification
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely

  • Small-Group Training 12 Pack

    347$
     
    In-person, small-group, metabolic strength training
    Valid for 3 months
    • Metabolic-Strength Training Program
    • Suitable for every fitness level
    • Intentionally planed workouts with compounding results
    • New workouts each month
    • Class size limited
    • In-person in Avon, CT
    • Training app to track progress & access workouts remotely
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